Chair Yoga Summer Session 1
with Glenda Brooks
$27
Chair yoga is especially suitable for older adults, people with balance or coordination issues, and those with disabilities. Chair yoga helps increase flexibility, lung capacity, circulation and strength, Improves balance and relieves stress. The class incorporates breathing exercises, stretching, yoga postures, and final relaxation. 7 classes per session.
9:00am-10:00am
Summer Session 1 M,and W
No class June 22, June 24! (College for kids will be going on at this time)
Fee: $27.00 each session (7 classes)
Location: Bremer Conference Center
Instructor Glenda Brooks
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Jun 1 - 29th, 2026
Mon and Wed from 9:00 - 10:00 am
