Tai Chi Evening
with Daniel Hall
$20
Register
Only 3 days left to register!
Why is low impact exercise good for older adults?
Implementing intentional low-impact workouts into your daily routine offers the following benefits (particularly for older adults): Puts minimal strain on joints. Poses a low fall risk. Develops balance and coordination.
Session 1 W, Mar. 6-27
Session 2 W, April 3-24
Session 3 W, May 1-29
5:30p.m.—6:30p.m.
$20 each session
Location: Clock Tower
Vermilion Room* Low Impact
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May 1 - 22nd, 2024
Wed for 4 weeks from 5:30 - 6:30 pm
