Daniel Hall teaches Tai Chi for the Community Education Department at DACC. He has been a martial arts practitioner for 40+ years, focusing on the internal Chinese art of Tai Chi, as well as the arts of Hsing –I and Bagua. He has studied a variety of Chi-gung and Nei-gung systems and is also a certified Clear Tai Chi™ Level 1 instructor, Clear Tai Chi™ Internal Push Hands™ Level 1 Instructor andhas completed levels 1-4 of Clear Tai Chi™ (Fa Kung) Chi Healing training. As a Kinesiotherapist at the Danville VA, Dan taught Tai chi and Nei-gung for health and for stress reduction to Veterans for several years until retiring in 2020. He taught these skills to Veterans with a wide variety of physical and mental health issues, as ways of coping with the stresses and difficulties of life.

Time: 10:30am-11:30am

Session 3 Wednesdays November 4-25

Daniel Hall teaches Tai Chi for the Community Education Department at DACC. He has been a martial arts practitioner for 40+ years, focusing on the internal Chinese art of Tai Chi, as well as the arts of Hsing –I and Bagua. He has studied a variety of Chi-gung and Nei-gung systems and is also a certified Clear Tai Chi™ Level 1 instructor, Clear Tai Chi™ Internal Push Hands™ Level 1 Instructor andhas completed levels 1-4 of Clear Tai Chi™ (Fa Kung) Chi Healing training. As a Kinesiotherapist at the Danville VA, Dan taught Tai chi and Nei-gung for health and for stress reduction to Veterans for several years until retiring in 2020. He taught these skills to Veterans with a wide variety of physical and mental health issues, as ways of coping with the stresses and difficulties of life.

Time: 5:30pm-6:30pm

Session 3 W November 4-25

Internal Push Hands is a traditional Tai Chi practice where you work cooperatively with a partner to develop relaxation, balance, and physical sensitivity  (often called "listening"). Rather than using physical force, this method is designed to help you cultivate vitality and a strong mind-body connection. Additional benefits include improved posture, reduced stress, and an enhanced ability to concentrate and focus.

Time: 9:00am - 10:00am

Lily brings a real fish. You take home an authentic art print on rice paper.  This is the traditional Japanese art of gyotaku. Fun.   

Time:2:30-5:30pm

See Avaignon – Palace of Popes 1309 -1377. Napoleon’s tomb is located in 7 vaults. Eiffel Tower. Joan of Arc. Venus de Milo and the Louvre. Fairy Castles as Hunting Lodges in the Loire Valley – Chambroid, Chaumont, Amboise (Leonardo de Vinci is buried here). See Fontevraud Abbey where Richard the Lion Hearted is buried. Quick glance at Utah Beach, Cemetery at Omaha and Battle of Hastings.

Join Community Education as we travel to Indianapolis, IN for the Gift and Hobby Show.  This is a wonderful way to kick off holiday shopping.

Wednesday, November 11

Lunch not included.

$30

Glass projects featuring a multi-colored pattern achieved by fusing together variously colored canes, rods, strips, or squares of glass.

Perfect for groups.

Time: 5-8

Chinese style roasted pork in pastry and noodles

Are you and your group looking for a fun Friday night activity?  Lily Siu has got you covered!

Each class is $50 each and everything is provided you, just show up alone or register a group and enjoy the time of your life!

Friday nights in the Bremer Center kitchen from 5-8:30pm.