Daniel Hall teaches Tai Chi for the Community Education Department at DACC. He has been a martial arts practitioner for 40+ years, focusing on the internal Chinese art of Tai Chi, as well as the arts of Hsing –I and Bagua. He has studied a variety of Chi-gung and Nei-gung systems and is also a certified Clear Tai Chi™ Level 1 instructor, Clear Tai Chi™ Internal Push Hands™ Level 1 Instructor andhas completed levels 1-4 of Clear Tai Chi™ (Fa Kung) Chi Healing training. As a Kinesiotherapist at the Danville VA, Dan taught Tai chi and Nei-gung for health and for stress reduction to Veterans for several years until retiring in 2020. He taught these skills to Veterans with a wide variety of physical and mental health issues, as ways of coping with the stresses and difficulties of life.

Time: 10:30am-11:30am

Session 4 Wednesdays April 1 - April 22

Daniel Hall teaches Tai Chi for the Community Education Department at DACC. He has been a martial arts practitioner for 40+ years, focusing on the internal Chinese art of Tai Chi, as well as the arts of Hsing –I and Bagua. He has studied a variety of Chi-gung and Nei-gung systems and is also a certified Clear Tai Chi™ Level 1 instructor, Clear Tai Chi™ Internal Push Hands™ Level 1 Instructor andhas completed levels 1-4 of Clear Tai Chi™ (Fa Kung) Chi Healing training. As a Kinesiotherapist at the Danville VA, Dan taught Tai chi and Nei-gung for health and for stress reduction to Veterans for several years until retiring in 2020. He taught these skills to Veterans with a wide variety of physical and mental health issues, as ways of coping with the stresses and difficulties of life.

Time: 5:30pm-6:30pm

Session 4 W April 1-April 22

Chair yoga is especially  suitable for older adults, people with balance or coordination issues, and those with disabilities.  Chair yoga helps increase flexibility, lung capacity, circulation and strength, Improves balance and  relieves stress.  The class incorporates breathing  exercises, stretching, yoga postures, and final relaxation. 8 classes.

9:00am-10:00am

Fee: $27.00 each session (8 classes)

Location: Bremer Conference Center

Instructor Glenda Brooks

Glass projects featuring a multi-colored pattern achieved by fusing together variously colored canes, rods, strips, or squares of glass.

Perfect for groups.

Time: 5-8

Photoshop is a photographer’s digital darkroom. Learn about the basic tools to crop,color correct, add effects to improve your photographs, combine images, make photo composites, add type, and include special effects. Also, converting your files to other formats and resizing your images will be taught. Ideal for the first-time user of Photoshop.

Would like to have a minimum of three students and a maximum of six to run this class.

Instructor: Les Woodrum

This is a 1 week course.

Monday - Thursday from 5:00pm-7:00pm

Beginning Excel

Get started with Microsoft Excel by learning the basic features to create and edit spreadsheets. Learn how to enter data, to format data, and to create simple calculations. In addition, discover how to sort data and create basic charts.

*NOTE* Must have 4 people signed up for this class to run

Join Leslie for this Eco friendly and Upcycled Crafts class. Driven by environmental awareness, crafters are focusing on sustainable materials, such as recycled yarns and organic fabrics, and low waste projects like upcycling old clothes. 

Time:5:30pm

This one day course is designed to prepare food service employees to meet the Illinois certification requirement.

Topics include: personal hygiene, cross contamination, time and temperature, receiving and storage, food safety management systems, training hourly employees, and more

Book will be provided. Textbook: ServSafe Manager Book, 9th Edition

Certification is required every five years